Featured Video

(New Video Post) Gloing Up? What Now? #SelfLoveSaturday

Happy Self Love Saturday!!! So we're in phase one of the "Glo Up" what do we do now? This is when we plan, strategize and then execute. We know we want better for ourselves and to change and now the only thing to focus on is how? How, why and what … [Read More...]

Featured Video

(New Video Post) 21 Day Detox Complete! [Vlog] #SelfLoveSaturday

Happy Self Love Saturday!!! I did it! Woop! Woop! Completed the 21 Day Detox and look and feel great! Like seriously, so much more energy, focus … [Read More...]

Featured Video

(New Video Post) “The Glo Up” Challenge Yourself #SelfLoveSaturday

Happy Self Love Saturday! So announcement to make guys... WE'RE GLO-ING UP! I've been so inspired by the 21 day detox and how amazing it made me … [Read More...]

Latest Posts

(New Video Post) Gloing Up? What Now? #SelfLoveSaturday

Happy Self Love Saturday!!! So we're in phase one of the "Glo Up" what do we do now? This is when we plan, strategize and then execute. We know we want better for ourselves and to change and now the only thing to focus on is how? How, why and what … [Read More...]

(New Post) A Quick & Beautiful Stay @GodfreyHotel #SoloTravel #Chicago

A few weeks ago I had the pleasure of taking my first solo weekend getaway to Chicago and staying at The Godfrey Hotel and I had an amazing time! Chicago reminded me of my home town, Toronto it had a small-big city energy and my uber driver … [Read More...]

(New Video Post) “The Glo Up” Challenge Yourself #SelfLoveSaturday

Happy Self Love Saturday! So announcement to make guys... WE'RE GLO-ING UP! I've been so inspired by the 21 day detox and how amazing it made me feel, inside and out. It was one of the first times in my life that I started to see the "SHE" in … [Read More...]

(New Video Post) 21 Day Detox Complete! [Vlog] #SelfLoveSaturday

Happy Self Love Saturday!!! I did it! Woop! Woop! Completed the 21 Day Detox and look and feel great! Like seriously, so much more energy, focus and positivity was brought into my life over the last 21 days. My next challenge is a 5 day raw … [Read More...]

(New Video Post) “Make Lemonade” [Vlog] #SelfLoveSaturday – Day 14

Hey guys! It's day 14 of 21 in the detox! Woop! Woop! I'm so glad I started the detox and that I'm this far in! I've seen so many positive changes and that's what I was seeking in the first place so I'm very thankful. Today I'd like to do a … [Read More...]

(New Video Post) #21DayDetox Days 7-12

This detox is flying by! I'm now really getting the hang of it and loving the way I feel so it's been easy for me to resist the breads/grains and sugars and dairy. I'm already planning want permanent changes I want to make when I'm finished the 21 … [Read More...]

(New Video Post) “Let’s Get It Together” [Vlog] #SelfLoveSaturday #21DayDetox

Happy Self Love Saturday! This video marks day 7 of the my 21 day detox, for those of you who are doing it, how are you doing? Today I woke up without gas or tummy aches so I'm feeling pretty happy. In this video I want to reflect on Self … [Read More...]

(New Video Post) #21DayDetox Days 4-6

Hey guys! I'm officially on Day 7 of the 21 Day Detox, you'll see a recap of my day in tomorrow's #SelfLoveSaturday video but for now catch up on Days 4-6 with me. So far the challenge is going well, I'm still craving donuts, cupcakes and cookies … [Read More...]

(New Video Post) #21Day Detox Update Days 1-3

Hey guys! How many of you started the detox? How's it going so far? It's Nov 1st so this is the perfect day to start and you'll be finished before Thanksgiving! (That's for my foodies who may be worried). I started 3 days ago and so far it's … [Read More...]

#21DayDetox [Vlog] #SelfLoveSaturday

Happy Self love Saturday! It's official, we're cleansing! I have a lot of toxins to get rid of from my body, mind and spirit and I'm starting with a 21 Day Detox! I did this detox earlier in the year and I prefer to call it a "reset" because … [Read More...]