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(New Video) It’s September First Time To Go Hard! #WeeklyMemo

    Happy Labor Day Guys!!  I woke up this morning and I felt super energized and excited because it's the time to step up my game and go harder! Something about September makes me feel like this is the last portion of the year and … [Read More...]

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(New Video Post) Challenge Yourself Daily #SelfLoveSaturday

Happy Self Love Saturday! Today's video is inspired by Oprah's "Super Soul Sunday", a show that I watch every week and I absolutely love it! … [Read More...]

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(New Video Post) “Self Love Tank Top Available” [World Wide Shipping] #SelfLoveSaturday

Happy Self Love Saturday!!  This year marks two years of my "self love journey" and almost one year of talking about it publicly with all of you! … [Read More...]

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(New Video Post) How To Gain Confidence #SelfLoveSaturday

Happy Self Love Saturday! Hey guys? How are you doing? Today I want to focus on a question that I get every week and that's "How can I gain confidence?" I'm always a bit stumped on how to answer this question because I don't think there is a … [Read More...]

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(New Video Post) Having A Positive Perspective #SelfLoveSaturday

Happy Self Love Saturday! Today I want to talk about Having A Positive Perspective in life. Having a positive perspective has been a big part of my Self Love Journey and has helped me a lot to grow and mature. I've had to learn to see the … [Read More...]

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(New Video Post) Healthy Hair Journey [Curly Tutorial and Tips]

Hey Guys! Guess what? Two days till my birthday! Woop! Woop! But back to the subject at hand, on a nearly daily basis I get into conversations about my hair, whether meeting people with similar hair to mine and they want to discuss products or … [Read More...]

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(New Post) #MondayInspiration – “Free Fall” By Mark Nepo

The lesson that I've been taught and slapped in the face with multiple times this year is "to be present and just live" . Literally this lesson has come to me in every form that it can this year and I still manage to forget and get re-reminded all … [Read More...]

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(New Video Post) Dealing with Haters #SelfLoveSaturday

Happy Self Love Saturday! Once a week I get a message asking my advice on how to deal with family or close friends who are hating and not supportive of someones goals and ambitions. These messages break my heart because there's nothing worse … [Read More...]

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(New Video Post) What is #100HappyDays ? – Happiness Challenge

If you follow me on Instagram then you would have noticed that for the last 20 days I have been posting photos with the hashtag #100happydays. A lot of folks have asked me what it is and how they can be apart of it so I figured I'd do a quick video … [Read More...]

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(New Video Post) Don’t Be Afraid To Say “No” #SelfLoveSaturday

Happy Self Love Saturday! Today's video is a reminder to not be afraid to say "No" to the people, places and things that no longer grow you, help you, serve you or make your gut say "something . I used to think saying "No" was starting a … [Read More...]

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(New Post) 20 Signs You’re Succeeding in Life, Even If You don’t think You Are

"This is for the 20-somethings! Time really moves fast you were just 16..." - Beyonce "Schoolin Life" Hey guys, I wanted to start you off with a little Monday Motivation and give you a pat on the back for surviving and thriving! I find for us … [Read More...]

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(New Video Post) 8 Ways to Love Yourself #SelfLoveSaturday

Happy Self Love Saturday! A week ago I posted a list on my instagram page that I stumbled on and I truly felt it listed the key steps to loving yourself. The list was about "8 Ways to De-Clutter Your mind" but it was also interchangeable with Self … [Read More...]

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(New Post) Taking Control of My Body – #FitnessJourney

My fitness journey has been very similar to my hair journey. I’ve tried it all and I’ve been in denial, I’ve thought my hair was completely different to what it is and I’ve also wished my hair was completely different to what it is. It’s been a long … [Read More...]