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(New Video Post) The Importance Of A Balanced Life #SelfLoveSaturday

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. - Thomas Merton Happy Self Love Saturday!  Today I want to talk to you guys about the importance of having a balanced life. The more I enjoy my life the more I … [Read More...]

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(New Video Post) Breaking Through Depression [9 Self Help Tips]

I've been very open about the fact that in my past I suffered from Depression and this is why I now work so hard at having a positive mentality and … [Read More...]

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(New Video Post) “Self Love Tank Top Available” [World Wide Shipping] #SelfLoveSaturday

Happy Self Love Saturday!!  This year marks two years of my "self love journey" and almost one year of talking about it publicly with all of you! … [Read More...]

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(New Video Post) #100HappyDays #Day50 Half Way Done! [VLOG]

Here we go! I've finally hit my 50 day half way mark in my 100 Happy Days Journey, Woop! So far this journey has been fantastic, it's been very eye opening and at times challenging because I've had a few days where I wasn't so happy and if it wasn't … [Read More...]


(New Video) It’s September First Time To Go Hard! #WeeklyMemo

    Happy Labor Day Guys!!  I woke up this morning and I felt super energized and excited because it's the time to step up my game and go harder! Something about September makes me feel like this is the last portion of the year and … [Read More...]


(New Video Post) Challenge Yourself Daily #SelfLoveSaturday

Happy Self Love Saturday! Today's video is inspired by Oprah's "Super Soul Sunday", a show that I watch every week and I absolutely love it! This show has become apart of my weekly Sunday relaxation and education! There is so much that can you … [Read More...]


(New Post) “If You’re An Actor, Act!” — Being In The Moment

  A week ago I was watching Oprah and she was interviewing poet Mark Nepo about life and passions and he said something simple that struck a chord with me, he said “if you’re a singer, sing! If you’re a writer, write” and he continued to go … [Read More...]


(New Video Post) How To Gain Confidence #SelfLoveSaturday

Happy Self Love Saturday! Hey guys? How are you doing? Today I want to focus on a question that I get every week and that's "How can I gain confidence?" I'm always a bit stumped on how to answer this question because I don't think there is a … [Read More...]


(New Video Post) Having A Positive Perspective #SelfLoveSaturday

Happy Self Love Saturday! Today I want to talk about Having A Positive Perspective in life. Having a positive perspective has been a big part of my Self Love Journey and has helped me a lot to grow and mature. I've had to learn to see the … [Read More...]


(New Video Post) Healthy Hair Journey [Curly Tutorial and Tips]

Hey Guys! Guess what? Two days till my birthday! Woop! Woop! But back to the subject at hand, on a nearly daily basis I get into conversations about my hair, whether meeting people with similar hair to mine and they want to discuss products or … [Read More...]

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(New Post) #MondayInspiration – “Free Fall” By Mark Nepo

The lesson that I've been taught and slapped in the face with multiple times this year is "to be present and just live" . Literally this lesson has come to me in every form that it can this year and I still manage to forget and get re-reminded all … [Read More...]


(New Video Post) Dealing with Haters #SelfLoveSaturday

Happy Self Love Saturday! Once a week I get a message asking my advice on how to deal with family or close friends who are hating and not supportive of someones goals and ambitions. These messages break my heart because there's nothing worse … [Read More...]

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(New Video Post) What is #100HappyDays ? – Happiness Challenge

If you follow me on Instagram then you would have noticed that for the last 20 days I have been posting photos with the hashtag #100happydays. A lot of folks have asked me what it is and how they can be apart of it so I figured I'd do a quick video … [Read More...]