01 May (New Post) May Fitness Challenge #MonthlyGoals
Happy May Day!
At the beginning of the year I made a plan for myself to set monthly goals and five months into the year I’m very happy that I’ve done that because my focus has been like a Ninja! Now that it’s May 1st, my goal this month is all about fitness, last month I focused on healthy eating and cleaning up my diet and now that summer is coming and I’m going to be doing some filming soon I have to step it up a notch. I try my best to exercise every day but I tend to be a creature of habit and I like to do the same thing all the time which is dance or go for a run with my weight vest and as fun as those exercises are for me, this month I’m stepping out of my comfort zone a bit and I’m going to do a daily fitness challenge! Check out the picture below that I got from WolfpackNutrition.com which is a great site for personal training and nutrition plans. I like the May challenge that they’ve set up because it appears pretty simple but it’s not! Those Burpees will get you! LOL. I wanted to share it with you guys in case your need a little bit of fitness inspiration or a monthly goal reminder. And if you have been setting monthly goals for yourself this year, how do you like it? I’ll keep you posted on my fitness journey!
Debbie
Posted at 21:37h, 01 MayI’m down! Thanks for posting