Posted at 16:32h
in
Featured Post 3
by Andrea
This detox is flying by! I'm now really getting the hang of it and loving the way I feel so it's been easy for me to resist the breads/grains and sugars and dairy. I'm already planning want permanent changes I want to make when I'm...
Posted at 13:52h
in
Featured Post 3
by Andrea
Happy Self Love Saturday!!
"Actions Speak Louder Than Words" is a common saying that we've all heard a trillion times, but this week I had a lesson in accepting it.
It seems simple but over the years I have had a hard time truly accepting the actions...
Posted at 14:27h
in
Featured Post 3
by Andrea
Happy Self Love Saturday!
This past week was a busy one for me, I had my Empowerment Weekend with 2 days of back to back events in Los Angeles! Day 1 was "The Black Women in Entertainment: Behind The Scenes" panel and networking event featuring Chika...
Posted at 15:27h
in
Featured Post 3
by Andrea
Hey guys!
Today is another edition of "Fit and Frugal" with Rob Vincent and today Rob is giving us 5 workouts to help keep your heart rate up and tone your muscles that you can do in the comfort of your studio apartment! That means your...
Posted at 16:03h
in
Featured Post 3
by Andrea
Hey guys!
I've started a new series on my youtube channel called "Fit & Frugal" Featuring my good friend Rob Vincent who plays Romeo on Black Actress. Rob is what I like to consider "a realistic fitness and health expert". He's really good at taking care...
Posted at 17:46h
in
Featured Post 3
by Andrea
My latest series #BeyondComplicated is only 2 days away from being released on youtube.com/AndreaLewisChannel! Woop! Woop! My favorite part of this show so far is the reactions from anyone who's seen it, whether on set while filming or the completed episodes. We've gotten strong reactions...
Posted at 17:09h
in
Featured Post 3
by Andrea
Happy Self Love Saturday!
Hey guys, today I want to share a video I did while I was exploring Venice Beach in Los Angeles. There's so much beautiful art in that area and little bits of inspiration in every corner. I happened to stumble on a...
Posted at 13:44h
in
Featured Post 3
by Andrea
Hey guys,
Happy Self Love Saturday and Happy 4th of July for all of my American Friends! Today I want to talk to you about the importance of your energy and words and how what you think and feel is exactly what you get back. Before...
Posted at 16:32h
in
Featured Post 3
by Andrea
Hey guys,
Happy Self Love Weekend! The other day I had an amazing day with my girls Damaris Lewis & Rosco Spears in Central Park and we spent the day talking about Self Love and what we want in life so naturally I was inspired to...
Posted at 14:35h
in
Featured Post 3
by Andrea
Happy Self Love Saturday!
Today I simply want to remind you how awesome you are! Every now and then we need a reminder and today I am your hype man! Enjoy the video below and Happy Self Love Saturday!
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