Happy Self Love Saturday! Today's video is inspired by Elizabeth Gilbert, the author of "Eat Pray Love". I recently watched an interview with her where she spoke about the importance of having a Positive Mantra. Your Mantra is a statement or slogan repeated frequently. Most of...
Here we go! I've finally hit my 50 day half way mark in my 100 Happy Days Journey, Woop! So far this journey has been fantastic, it's been very eye opening and at times challenging because I've had a few days where I wasn't so...
Happy Labor Day Guys!! I woke up this morning and I felt super energized and excited because it's the time to step up my game and go harder! Something about September makes me feel like this is the last portion of the year and I've got...
Happy Self Love Saturday! Today's video is inspired by Oprah's "Super Soul Sunday", a show that I watch every week and I absolutely love it! This show has become apart of my weekly Sunday relaxation and education! There is so much that can you can learn...
Happy Self Love Saturday! Hey guys? How are you doing? Today I want to focus on a question that I get every week and that's "How can I gain confidence?" I'm always a bit stumped on how to answer this question because I don't think there...
Happy Self Love Saturday! Today I want to talk about Having A Positive Perspective in life. Having a positive perspective has been a big part of my Self Love Journey and has helped me a lot to grow and mature. I've had to learn to see the...
Hey Guys! Guess what? Two days till my birthday! Woop! Woop! But back to the subject at hand, on a nearly daily basis I get into conversations about my hair, whether meeting people with similar hair to mine and they want to discuss products or people asking...
Happy Self Love Saturday! Once a week I get a message asking my advice on how to deal with family or close friends who are hating and not supportive of someones goals and ambitions. These messages break my heart because there's nothing worse than confiding in...
If you follow me on Instagram then you would have noticed that for the last 20 days I have been posting photos with the hashtag #100happydays. A lot of folks have asked me what it is and how they can be apart of it so...
Happy Self Love Saturday! Today's video is a reminder to not be afraid to say "No" to the people, places and things that no longer grow you, help you, serve you or make your gut say "something . I used to think saying "No" was starting a...