Hey guys! Today is another edition of "Fit and Frugal" with Rob Vincent and today Rob is giving us 5 workouts to help keep your heart rate up and tone your muscles that you can do in the comfort of your studio apartment! That means your...
Happy Tuesday! We have another episode from The Fit and Frugal Series with Rob Vincent and today he is covering the top 5 health and fitness myths. The do's and don'ts and the truth about how to lose weight and stay in shape. Check out the...
Hey guys! In this video Rob make's his world famous energy coffee smoothie. It's delicious, nutritious and fills you up after a long fast, which is usually when Rob makes his. You can make it with any time of instant coffee but Cafe Bustelo is some...
Hey guys! I've started a new series on my youtube channel called "Fit & Frugal" Featuring my good friend Rob Vincent who plays Romeo on Black Actress. Rob is what I like to consider "a realistic fitness and health expert". He's really good at taking care...
I recently had a conversation with a friend and she said, "there's something I've always wanted to know about Actors but never had a chance to ask?...
Tomorrow is a new episode of "Black Actress" @ 4pm pst/7pm est. In the mean time meet some of the actors behind the characters in the show. I'd like to introduce you guys to Allison Edwards-Crewe aka "Izzy", Rob Vincent aka "Romeo" and Suzannah Gugsa aka...