Happy Self Love Saturday! Today's video is inspired by Elizabeth Gilbert, the author of "Eat Pray Love". I recently watched an interview with her where she spoke about the importance of having a Positive Mantra. Your Mantra is a statement or slogan repeated frequently. Most of...
Happy Self Love Saturday! Today's video is inspired by Oprah's "Super Soul Sunday", a show that I watch every week and I absolutely love it! This show has become apart of my weekly Sunday relaxation and education! There is so much that can you can learn...
Happy Self Love Saturday! Hey guys? How are you doing? Today I want to focus on a question that I get every week and that's "How can I gain confidence?" I'm always a bit stumped on how to answer this question because I don't think there...
Happy Self Love Saturday! Today I want to talk about Having A Positive Perspective in life. Having a positive perspective has been a big part of my Self Love Journey and has helped me a lot to grow and mature. I've had to learn to see the...
Happy Self Love Saturday! Once a week I get a message asking my advice on how to deal with family or close friends who are hating and not supportive of someones goals and ambitions. These messages break my heart because there's nothing worse than confiding in...
My fitness journey has been very similar to my hair journey. I’ve tried it all and I’ve been in denial, I’ve thought my hair was completely different to what it is and I’ve also wished my hair was completely different to what it is. It’s...
Happy Self Love Saturday! Today I want to give you an obvious and simple reminder (sometimes we need to be reminded about the simple things), and that's to always bet on yourself! My Self Love Journey has given so much confidence in myself and it has...
Happy Self Love Saturday Fitness and health are a very important part of your self love journey. Once you get your mind right you'll want to get your body right too! Today I'm speaking with the super amazing body builder Nkechi @Keke1972 and a little bit...
Happy Self Love Saturday! This Self Love Saturday video is inspired by Eckhart Tolle. I recently watched an interview he did with Oprah on "Super Soul Sunday" and he spoke about embracing the unknown and the uncertainty of life. He says that "Fear is no longer...
Hey guys, Happy Self Love Saturday! Today I want to talk with you about trusting your journey and letting your intuition guide you. One of my favorite things to do is reflect on my journey either by myself or with my mom since she's been with...