Happy Self Love Saturday! How are you guys doing? This week I want to talk to you about "Outside Influences and Living to Your Potential". On my self love journey I've had to spend a lot of time learning how to block out all the outside...
Happy Self Love Saturday! In last week's video I told you guys to leave any questions you may have about "Self Love" in the comments or on twitter and I would answer as many as I could in the video for this week! Well I got...
Happy Self Love Saturday! Today I want to focus on what REAL beauty is and where it comes from? In my opinion the only way to achieve Real beauty is to start from the inside out. That means the kind of foods that we put in...
Happy Self Love Saturday! I want to remind you guys that this is a long journey, and it's ok to fall as long as you get yourself back up. I've been on a self love journey for 2 years and it took me a while to...
Happy Self Love Saturday! When I really started to get serious about my self love journey I created two lists, 1. that was filled with my doubts, fears and insecurities and the other that was filled with my strengths and solutions to all those negatives. When...
The most important investment you'll ever make is in yourself! I've always invested in my career but I had to learn to not only invest in my career but also in myself and my overall health and sanity as a person. Everything is connected and important...
Hey guys, Happy Self Love Saturday! I'm putting out a new challenge to you guys to help you find a little self love during the month of love, and it is to start " A Gratitude Journal". It's simple all you have to do is write...
Hey guys! When I was in Jamaica I started reading the book "How to Stop Worrying and Start Living" by Dale Carnegie and I haven't finished yet but I had to start talking about it because I LOVE IT! It's so good and has so many...
Hey guys! Happy Self Love Saturday This is a post for anyone who wants to start a Self Love Journey but you don't know where to start! I have 3 very simple tips that can help get you on your way! 1. Love Letters: Keep a notepad by...
Applying gratitude to my life has been the biggest help in my Self Love Journey. When you start to feel grateful for any and everything in your life, you start to appreciate your life more and you feel happier. Happiness is apart of self love...