29 Oct #21DayDetox [Vlog] #SelfLoveSaturday
Happy Self love Saturday!
It’s official, we’re cleansing! I have a lot of toxins to get rid of from my body, mind and spirit and I’m starting with a 21 Day Detox! I did this detox earlier in the year and I prefer to call it a “reset” because that’s what it was for me, removing certain foods from my diet not only resulted in over all weight loss, but I had more energy, felt better about myself and my mind set was in a better place — THAT is where I want to be now.
I’m in a new phase of my self love journey and I think it’s important to start with a blank slate and for me that always begins with taking care of my body. To hold my self accountable I’m going to be doing 21 days of daily uploads following my meal plans and day to day changes along the way of this cleanse and I highly encourage you to join me. You can use the hashtag #21Day on social media and tag me Twitter @MissAndreaLewis or IG @AndreaLewis. Check out the guide below and let me know in the comments if you’re down for the change!