Happy Self Love Saturday!!! I did it! Woop! Woop! Completed the 21 Day Detox and look and feel great! Like seriously, so much more energy, focus and positivity was brought into my life over the last 21 days. My next challenge is a 5 day raw...
Hey guys! It's day 14 of 21 in the detox! Woop! Woop! I'm so glad I started the detox and that I'm this far in! I've seen so many positive changes and that's what I was seeking in the first place so I'm very thankful. Today I'd...
This detox is flying by! I'm now really getting the hang of it and loving the way I feel so it's been easy for me to resist the breads/grains and sugars and dairy. I'm already planning want permanent changes I want to make when I'm...
Happy Self Love Saturday! This video marks day 7 of the my 21 day detox, for those of you who are doing it, how are you doing? Today I woke up without gas or tummy aches so I'm feeling pretty happy. In this video I want to...
Hey guys! I'm officially on Day 7 of the 21 Day Detox, you'll see a recap of my day in tomorrow's #SelfLoveSaturday video but for now catch up on Days 4-6 with me. So far the challenge is going well, I'm still craving donuts, cupcakes and...
Yesterday myself and one of my dearest friends, Rosco Spears had a day of art, palm readings and Shake Shack aka rejuvenating our spirits. I’m working on listening to my intuition, enjoying my present moments, finding inspiration in everything I lay my eyes on and accepting...
Hey friends! Today's message is simple -- JUST DO IT! Whatever it is, if it's your happiness, weight loss, career change, climate change, mood change, LIFE change then DO IT!! Have faith not fear and take the leap! Happy Self Love Saturday!! ...
Happy Self Love Saturday!! "Actions Speak Louder Than Words" is a common saying that we've all heard a trillion times, but this week I had a lesson in accepting it. It seems simple but over the years I have had a hard time truly accepting the actions...
Happy Self Love Saturday!! I got one message this past week and it was "FIGHT" Just keep fighting for what you want, just keep fighting for your happiness, just keep fighting against the depression and mental illness that makes you think you're undeserving, just keep fighting...
Happy Self Love Saturday! I struggle with depression. I wish with everything in me that I didn't and that I was capable of not falling into the dark hole that so quickly swallows me up, but somehow every now and then I mis-step in a direction...